The Virtues Project - Virtues Definitions. Assertiveness. Being assertive means being positive and confident. You are aware that you are a worthy person with your own special gifts.
The Seven Virtues (Also called the Seven Contrary Virtues or Seven Heavenly Virtues) The concept of the seven capital virtues has been an aspect of Catholic Faith for. This article originally appeared on VICE UK. Chastity is not a foreign concept to me. More than once I've been in a relationship where, because I and the other person. Learn how to be happy with The Way To Happiness. A non-religious personal moral code of ethics that helps people lead happy, healthy lives. Vice definition, an immoral or evil habit or practice.
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You think for yourself and express your own ideas. You know what you stand for and what you won't stand for. You expect respect. Caring. Caring is giving love and attention to people and things that matter to you.
When you care about people, you help them. You do a careful job, giving your very best effort. You treat people and things gently and respectfully. Caring makes the world a safer place. Cleanliness. Cleanliness means washing often, keeping your body clean, and wearing clean clothes. It is putting into your body and your mind only the things that keep you healthy. It is staying free from harmful drugs.
Virtues definition, moral excellence; goodness; righteousness.
It is cleaning up mistakes and making a fresh start. Commitment. Commitment is caring deeply about something or someone.
It is deciding carefully what you want to do, then giving it 1. You give your all to a friendship, a task, or something you believe in. You finish what you start. You keep your promises.
Compassion. Compassion is understanding and caring when someone is hurt or troubled, even if you don't know them. It is wanting to help, even if all you can do is listen and say kind words.
You are a friend when someone needs a friend. Confidence. Confidence is having faith in someone.
Self- confidence is trusting that you have what it takes to handle whatever happens. You feel sure of yourself and enjoy trying new things, without letting doubts or fears hold you back.
When you have confidence in others, you rely on them. Consideration is being thoughtful of other people and their feelings. You consider how your actions affect them. You pay careful attention to what others like and don't like, and do things that give them happiness. Cooperation. Cooperation is working together and sharing the load.
When we cooperate, we join with others to do things that cannot be done alone. We are willing to follow the rules which keep everyone safe and happy.
Together we can accomplish great things. Courage. Courage is bravery in the face of fear. You do the right thing even when it is hard or scary. When you are courageous, you don't give up. Courage is the strength in your heart.
Courtesy. Courtesy is being polite and having good manners. When you speak and act courteously, you give others a feeling of being valued and respected. Greet people pleasantly. Your family needs it most of all.
Courtesy helps life to go smoothly. Creativity. Creativity is the power of imagination. It is discovering your own special talents. Dare to see things in new ways and find different ways to solve problems.
With your creativity, you can bring something new into the world. Detachment. Detachment is experiencing your feelings without allowing your feelings to control you. Instead of just reacting, with detachment you are free to choose how you will act. You use thinking and feeling together, so you can make smart choices. Determination. You focus your energy and efforts on a task and stick with it until it is finished. Determination is using your will power to do something when it isn't easy. You are determined to meet your goals even when it is hard or you are being tested.
With determination we make our dreams come true. Diligence. Diligence is working hard and doing your absolute best.
You take special care by doing things step by step. Diligence helps you to get things done with excellence and enthusiasm. Diligence leads to success. Enthusiasm. Enthusiasm is being cheerful, happy, and full of spirit. It is doing something wholeheartedly and eagerly. When you are enthusiastic, you have a positive attitude. Enthusiasm is being inspired.
Excellence. Excellence is doing your best, giving careful attention to every task and every relationship. Excellence is effort guided by a noble purpose. It is a desire for perfection. The perfection of a seed comes in the fruit. When you practice excellence, you bring your gifts to fruition. Excellence is the key to success. Faithfulness. Loyalty to our beliefs, regardless of what happens.
Being true to the people we love. Flexibility. Flexibility is being open to change. You consider others' ideas and feelings and don't insist on your own way. Flexibility gives you creative new ways to get things done. You get rid of bad habits and learn new ones. Flexibility helps you to keep changing for the better. Forgiveness. Being forgiving is giving someone another chance after they have done something wrong.
Everyone makes mistakes. Instead of revenge, make amends. Instead of feeling hopeless after a mistake, decide to act differently, and have faith that you can change. Friendliness. Friendliness is being a friend, through good times and bad. You take an interest in other people and make them feel welcome. You share your belongings, your time and yourself.
Friendliness is the best cure for loneliness. Generosity. Generosity is giving and sharing. You share freely, not with the idea of receiving something in return. You find ways to give others happiness, and give just for the joy of giving.
Generosity is one of the best ways to show love and friendship. Gentleness. Gentleness is moving wisely, touching softly, holding carefully, speaking quietly and thinking kindly.
When you feel mad or hurt, use your self- control. Instead of harming someone, talk things out peacefully. You are making the world a safer, gentler place. Helpfulness. Helpfulness is being of service to others, doing thoughtful things that make a difference in their lives. Offer your help without waiting to be asked.
Ask for help when you need it. When we help each other, we get more done.
We make our lives easier. Honesty. Honesty is being truthful and sincere. It is important because it builds trust. When people are honest, they can be relied on not to lie, cheat or steal.
Being honest means that you accept yourself as you are. When you are open and trustworthy, others can believe in you. Honor. Honor is living by the virtues, showing great respect for yourself, other people, and the rules you live by.
When you are honorable, you keep your word. You do the right thing regardless of what others are doing. Honor is a path of integrity. Humility. Being humble is considering others as important as yourself. You are thoughtful of their needs and willing to be of service.
You don't expect others or yourself to be perfect. You learn from your mistakes. When you do great things, humility reminds you to be thankful instead of boastful. Idealism. When you have ideals, you really care about what is right and meaningful in life. You follow your beliefs. You don't just accept things the way they are.
You make a difference. Idealists dare to have big dreams and then act as if they are possible. Integrity. Integrity is living by your highest values. It is being honest and sincere. Integrity helps you to listen to your conscience, to do the right thing, and to tell the truth. You act with intregity when your words and actions match.
Integrity gives you self- respect and a peaceful heart. Joyfulness. Joyfulness is an inner sense of peace and happiness. You appreciate the gifts each day brings. Without joyfulness, when the fun stops, our happiness stops.
Joy can carry us through the hard times even when we are feeling very sad. Joy gives us wings.
Justice. Practicing justice is being fair. It is solving problems so everyone wins. You see people as individuals. You don't accept it when someone acts like a bully, cheats or lies. Being a champion for justice takes courage. Sometimes when you stand for justice, you stand alone.
Kindness. Kindness is showing you care, doing some good to make life better for others. Be thoughtful about people's needs. Show love and compassion to someone who is sad or needs your help.
When you are tempted to be cruel, to criticize or tease, decide to be kind instead. Love. Love is a special feeling that fills your heart. You show love in a smile, a kind word, a thoughtful act or a hug. Love is treating people and things with care and kindness because they mean so much to you. It keeps spreading. Loyalty. Loyalty is staying true to someone.
It is standing up for something you believe in without wavering. It is being faithful to your family, country, school, friends or ideals, when the going gets tough as well as when things are good. With loyalty, you build relationships that last forever. Mercy. Blessing others with our compassion and forgiveness. Extending our tenderness beyond what is just or deserved. Moderation. Moderation is creating a healthy balance in your life between work and play, rest and exercise.
You don't overdo or get swept away by the things you like. You use your self- discipline to take charge of your life and your time. Modesty. Modesty is having self- respect. When you value yourself with quiet pride, you accept praise with humility and gratitude.
Modesty is being comfortable with yourself and setting healthy boundaries about your body and your privacy. Obedience. Following what we know is right. Compliance with the law.
Abiding by our deepest integrity and conquering our misplaced passions. Orderliness. Orderliness is being neat and living with a sense of harmony. You are organized, and you know where things are when you need them. Solve problems step by step instead of going in circles. Order around you creates order inside you. It gives you peace of mind.
Patience. Patience is quiet hope and trust that things will turn out right. You wait without complaining. You are tolerant and accepting of difficulties and mistakes.
You picture the end in the beginning and persevere to meet your goals. Patience is a commitment to the future. Peacefulness. Peacefulness is being calm inside.
Take time for daily reflection and gratitude. Solve conflicts so everyone wins. Peace is giving up the love of power for the power of love. Peace in the world begins with peace in your heart. Prayerfulness. A relationship of faith and gratitude with a power and presence greater than ourselves.
Virtues are the essence of our character and when we keep the practice of virtues at the heart of everyday life, we live with purpose. Virtue, by definition, is the moral excellence of a person. A morally excellent person has a character made- up of virtues valued as good. He or she is honest, respectful, courageous, forgiving, and kind, for example. Because of these virtues or positive character traits, he or she is committed to doing the right thing no matter what the personal cost, and does not bend to impulses, urges or desires, but acts according to values and principles.
Some might say that good qualities are innate and developed through good parenting, which they are, but we’re not perfect. Virtues need to be cultivated to become more prevalent and habitual in daily life. With the habit of being more virtuous, we take the helm of our own life, redirecting its course towards greater fulfillment, peace and joy. Why Practice Virtues?
Virtues are universal and recognized by all cultures as basic qualities necessary for our well- being and happiness. Necessary because when we practice virtues and build the “character muscle,” we will attract what may have been missing in our life such as fulfilling relationships, achievement of meaningful goals, and happiness. The moment we declare, “I am persevering to achieve this goal in spite of all obstacles, self- doubt and fear,” a shift occurs where we naturally become more focused, determined, and courageous, leading us to success. Often we know that it takes perseverance to reach our goals, and we still never get there. We know if we forgive someone then we may not be as angry and uptight, and we know it takes courage to accomplish great things. So why then, if we know what to do, do we still stay stuck?
Because we have not yet consciously and boldly applied a virtue to a given situation so as to alter its outcome, from what has always been to what can be. Here are some examples where practicing a virtue in a given situation shapes an outcome: Discipline enables a person to achieve the goal of running a 2. Kindness towards someone who is having a bad day can make him or her smile and build rapport. Creativity can result in an idea that changes how people relate to one another such as social media. Trust in a relationship fosters dependability and intimacy, creating valuable, meaningful relationships. Gratitude in a job loss can shift our focus from feeling low to how we can have a new, more fulfilling career.
Service to others can change lives, better neighborhoods and create stronger nations. Becoming More Virtuous People. We know we are becoming more virtuous people, not only because of the results above, but also because of the way other people respond to us. Our friends, families, co- workers and neighbors will trust and rely on us. They will come to us for guidance and help, and will want to be around us because we inspire them to be better people. We will be known as people with exceptional character who make the right choices and strive for excellence in all we do. Can life be lived any better?
In summary, the practice of virtues allows us to develop our potential, and live a more purposeful, better life; a life not ordinary but extraordinary. Becoming more virtuous people attracts great things to us; it’s a certainty.
For a list of the virtues, click here.